Neck pain

Neck pain and stiffness often come from poor posture, stress, or training imbalances. Whether you are a powerlifter, strength athlete, or everyday person, we assess your breathing and movement patterns to reduce tension and restore strength through your neck and upper back. You will feel looser, stronger, and better supported in daily life and during training.

Book your Manchester or online physiotherapy session today to move and lift pain-free again.

Key things to think about

  • Can your whole neck move?

  • Is your ribcage stuck?

  • Do you know how to take a full breath?

  • Is your neck just weak?

  • Does your neck stay in the same position all day?

Note how only half of Georgio’s neck was actually moving!
— Neck Pain Case Study