Sean Physio & Performance

Skip to Content

SEAN PHYSIO & PERFORMANCE

Unit 2, 60 Spear St, Manchester M1 1AW (Federation Gym)

Weekly recap
- I posted 1 day late though oops

Thank you everybody, I really really appreciate you trusting me.

I've been watching silo 2, so my sleep is a little clapped.

Potato maxxing 1.6kg a day has been helping though, I hit 77.9 today for

Weekly recap 31.05.2026

Thank you to everybody for working with me. I really really really appreciate your trust.

This week has been very fun, I saw some really interesting things and tried some new movement options.

My weight is starting to drop