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Sean Physio & Performance
Home
Our Service
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Issues during SBD
Back Pain
Hip Pain
Knee Pain
Foot & Ankle Pain
Shoulder Pain
Elbow Pain
Neck Pain
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Book Now
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SEAN PHYSIO & PERFORMANCE

Unit 2, 60 Spear St, Manchester M1 1AW (Federation Gym)

Weekly recap 31.05.2026 Thank you to everybody for working with me. I really really really appreciate your trust. This week has been very fun, I saw some really interesting things and tried some new movement options. My weight is starting to drop
Weekly snippets I thought it would be really cool to start highlighting the stuff everyone is doing! We got a mix of shoulder, hips, knees, back and deadlift issues. 1- lengthened glute work 2- lengthened cuff loading 3- elbow pain but we're look