Knee pain during squats, lunges, or daily activities often means your body isn’t distributing load efficiently. Whether you’re a powerlifter, strength athlete, or everyday person chasing PBs or simply wanting to move without pain, we assess how your hips, knees, and ankles coordinate, then build a plan to restore control, strength, and alignment.

Offering physiotherapy in Manchester and online. Book now to rebuild your foundation and move pain-free.