HIP pain
Hip pain can ruin your lifts and limit your daily movement. Whether you’re a powerlifter, strength athlete, or just someone who wants to move freely, hip pain often stems from how your pelvis, ribcage, and feet work together. Through a biomechanics-based assessment, we’ll help you restore mobility, balance your movement, and rebuild control so you can train, lift, or live pain-free.
Based in Manchester and available online – book your session today to start your recovery.
Key things to think about
Is your hip moving, or is it your spine?
Are you always cueing to squeeze your glutes during exercise?
Can the back of your hip lengthen and expand under load?
Can you tilt, rotate and hike your hip?
Do you stay in the same position all day?
“Note how Nathan’s inner thigh doesn’t want to stretch under load!”