BACK pain
Back pain is one of the most common issues powerlifters and people face, and it’s also the leading cause of disability worldwide. In Manchester alone, countless lifters struggle with back stiffness, sharp flare-ups, or recurring pain that limits their training. If you’re serious about lifting but your back pain is holding you back, we can help. We specialize in helping powerlifters, strength athletes, and active individuals in Manchester recover from back pain by addressing the root cause, not just masking the symptoms.
Book your assessment in Manchester or online to move, lift, and live without pain.
Key things to think about
How much load is going through the back?
Which areas in your back aren’t moving?
Which areas in your back is actually being loaded?
Are your lower limb biomechanics sound, so that load is being distributed evenly throughout the whole system?
Is your back stuck in the same position all day?
“Note how Alice wasn’t able to move through her lower back at all!”